Amount of Fructose in Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

In 100 g (Grams) of Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) there is 6.06 g of Fructose. Change amount

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Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program).

Sweetener, syrup, agave 55.6 g 55.6%
Agave, dried (Southwest) 42.83 g 42.83%
Honey 40.94 g 40.94%
Raisins, golden, seedless 34.72 g 34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 34.67 g 34.67%
Currants, zante, dried 32.5 g 32.5%
Dates, medjool 31.95 g 31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 26.96 g 26.96%
Figs, dried, uncooked 22.93 g 22.93%
Beverages, lemonade-flavor drink, powder 22.73 g 22.73%
Jujube, Chinese, fresh, dried 20.62 g 20.62%
Raspberry juice concentrate 20.09 g 20.09%
Lemonade, frozen concentrate, pink 20.06 g 20.06%
Dates, deglet noor 19.56 g 19.56%
Lemonade, frozen concentrate, white 17.99 g 17.99%
Agave, cooked (Southwest) 17.57 g 17.57%
Sauce, barbecue, SWEET BABY RAY'S, original 17.52 g 17.52%
Beverages, Lemonade, powder 17.5 g 17.5%
Formulated bar, POWER BAR, chocolate 15.96 g 15.96%
Sauce, barbecue, KRAFT, original 14.58 g 14.58%

Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)

Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) are listed below.

Water 83.31 g 83.31%
Energy (calorie) 66 kcal
Energy (joule) 275 kJ
Protein 0.44 g 0.44%
Total lipid (fat) 0.1 g 0.1%
Ash 0.37 g 0.37%
Carbohydrate, by difference 15.79 g 15.79%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 9.73 g 9.73%
Sucrose 0.33 g 0.33%
Glucose (dextrose) 3.33 g 3.33%
Fructose 6.06 g 6.06%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.24 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 13 mg 0.01%
Potassium, K 127 mg 0.13%

Nutrients in Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)